What should the kinesiologist do first with Mrs. Marie?

What should the kinesiologist do first with Mrs. Marie?

• A. Calculate her BMI
• B. Set goals for weight loss
• C. Develop rapport
• D. Suggest a strength-building program

Answer: (C)

Building rapport with Mrs. Marie is essential as the first step in the kinesiology process. Establishing a trusting and communicative relationship is critical for effective intervention. When a kinesiologist takes the time to develop rapport, it encourages open dialogue, which helps in understanding the client's needs, preferences, and motivations. This foundation fosters a comfortable environment where the client feels valued and understood, leading to greater engagement in their health and fitness journey. Once rapport is established, the kinesiologist can effectively gather more information to assess the client's health status, goals, and readiness for change. This understanding can guide subsequent steps, such as calculating BMI or setting specific goals, and ensures that any program designed, whether for weight loss or strength training, is personalized and supportive of the client's overall health and wellness.

Building rapport with Mrs. Marie is essential as the first step in the kinesiology process. Establishing a trusting and communicative relationship is critical for effective intervention. When a kinesiologist takes the time to develop rapport, it encourages open dialogue, which helps in understanding the client's needs, preferences, and motivations. This foundation fosters a comfortable environment where the client feels valued and understood, leading to greater engagement in their health and fitness journey.

Once rapport is established, the kinesiologist can effectively gather more information to assess the client's health status, goals, and readiness for change. This understanding can guide subsequent steps, such as calculating BMI or setting specific goals, and ensures that any program designed, whether for weight loss or strength training, is personalized and supportive of the client's overall health and wellness.